With Summer on its way, many of us consider going on a diet, shedding a few pounds to feel healthier or to try and fit into last years swim suit. This year, Lewisham’s recycling team thought it might be an idea to try out a diet with a difference. We have set a challenge to Deptford based childminder, Charlotte Kelly- Skinner, to try out a ‘rubbish diet’- on her wheelie bin!
Over the next eight weeks, Charlotte will see if she can reduce the amount of rubbish she places into her grey domestic refuse bin. Inspired by colleagues in St Edmundsbury Borough Council, Suffolk, where a number of residents have been starving their rubbish bins and helping decrease the overall amount the council sends to landfill (in Lewisham’s case, incineration).
So what does a ‘rubbish diet’ entail? Well, really very little effort is needed. Unlike other diets, you won’t have to change your eating habits. Just look at our top five tips listed below and if you start trying these out, you too can join in and slim down your bin so its in tip top shape for summer!
Top five tips to slim your bin
- If you have an outside space, get yourself a compost bin and start composting! You can place your uncooked food waste in these as well as garden clippings, paper waste etc. Lewisham Council provides one free compost bin to each household so go on line for all information about compost bins at http://www.lewisham.gov.uk/myservices/wasterecycle/Garden-waste/Pages/composting.aspx or contact our call centre on 020 8314 7171 to get your hands on one
- Shop with waste in mind– Start to plan meals, making a list of the ingredients needed and stick to this when shopping. Always take your own bag and try and buy fruit and vegetables which are unpackaged.
- Think about your food waste– Try not to cook more than you need by measuring quantities before cooking. If you do have leftovers, cool, cover and save them in the fridge or freezer. See http://www.lovefoodhatewaste.com/ for more info.
- Ditch the disposable– Could you do without buying cling film and silver foil? If you use disposable nappies for your little ones, consider cloth nappies even if you just buy a reusable nappy for trips to the swimming pool, this will help to reduce the waste you produce.
- Recycle, recycle, recycle- if you have done all of the above, most things left over can go into the recycling bin. For a full list of the things which can be recycled in Lewisham, please visit: http://www.lewisham.gov.uk/myservices/wasterecycle/Pages/what-can-i-put-in-my-recycling-bin.aspx